Embodied Mums and Bubs Classes

I am passionate about working with new mothers and their bubs. After having my first child, I really struggled with the massive changes of motherhood.  I had a very difficult time breastfeeding my first son and finding me feet in this new role. Stress, anxiety, depression are things that most of us have to manage at some point in time. I would love to have known what I know now so in this 6 week class you will have access to all that I can offer.  Each week we will cover a specific topic relating to being a new mother, including attachment, settling, breastfeeding and developmental milestones for bubs. We will also cover post natal recovery and exercises for Mum. You will have a chance to connect and share with other mothers who are in the exact same stage as you.

This is a unique class as I will also introduce CranioSacral Therapy and the benefits of newborns having early treatment sessions. Each baby will get a few minutes of treatment every session while we chat and share infomation.

Small classes maximum of 6 mums and bubs.  The classes are run during school term time, starting week 2 of each term.  Suitable for babies 0-6months old. 


New Mums and Bubs class starting:

Term 4 Wednesday October 23rd - 27th November 2019


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